Costa Rican Tea Recipe
A traditional Costa Rican herbal tea made with fresh ginger, lemon, cinnamon, and a pinch of baking soda. This soothing, caffeine-free beverage supports digestion, boosts metabolism, and can be enjoyed hot or iced. Perfect for wellness, weight management, or simply relaxing.
Equipment
- 2 cups water
- 1 tsp fresh ginger, grated
- ½ lemon, juiced
- 1 small stick of cinnamon (or ½ tsp ground cinnamon)
- A pinch of baking soda (about ⅛ tsp)
- 1 tsp honey (optional)
Ingredients
- 2 cups water
- 1 tsp fresh ginger grated
- ½ lemon juiced
- 1 small stick of cinnamon or ½ tsp ground cinnamon
- A pinch of baking soda about ⅛ tsp
- 1 tsp honey optional
Instructions
- Boil the Water: Bring 2 cups of water to a gentle boil in a small saucepan.
- Add Ginger and Cinnamon: Add grated ginger and the cinnamon stick. Reduce heat and simmer for 5–7 minutes.
- Strain the Tea: Remove from heat and strain into a mug or heatproof glass.
- Add Lemon Juice: Stir in the juice of ½ lemon.
- Add Baking Soda: Add a small pinch of baking soda and stir gently.
- Sweeten (Optional): Add honey if desired.
- Serve: Enjoy hot or let it cool for iced tea.
Notes
Adjust ginger, cinnamon, and baking soda to taste.
For maximum vitamin C, add lemon juice after cooking.
Store leftovers in a glass container in the fridge for up to 3 days.
Ideal to drink 1–2 cups per day for wellness benefits.