Eggo French Toast Sticks Air Fryer
A quick and easy breakfast or snack, these Eggo French Toast Sticks are crispy on the outside, soft on the inside, and perfectly cooked in the air fryer in just 6 minutes. Ideal for busy mornings or a delicious treat anytime.
Prep Time 2 minutes mins
Cook Time 6 minutes mins
0 minutes mins
Total Time 8 minutes mins
Course Breakfast
Cuisine American
Servings 3 servings
Calories 150 kcal
Air fryer
Tongs or spatula
Plate for serving
Cooking spray or brush
- 1 box Eggo French Toast Sticks
- 2 tsp cooking spray or a light brush of oil
- Optional toppings: maple syrup powdered sugar, or fresh fruit
Preheat the Air Fryer: Set to 400°F (200°C) for 3–5 minutes.
Prepare the Sticks: Lightly spray or brush with oil.
Arrange in Basket: Place sticks in a single layer. Avoid overcrowding.
Air Fry: Cook for 6–8 minutes, flipping halfway.
Serve: Remove carefully and add optional toppings.
Enjoy: Serve hot for the best texture and flavor.
Don’t overcrowd the basket to ensure even cooking.
Use minimal oil for a healthier version.
Leftovers can be reheated in the air fryer for a few minutes to restore crispiness.
Customize with cinnamon, fruit, or sugar-free syrup for variety.

Keyword Air Fryer French Toast, Eggo French Toast Sticks Air Fryer, Quick Breakfast Calories: 150 kcal per stick