Marry Me Salmon
Marry Me Salmon is a creamy, flavorful salmon recipe made with tender fillets simmered in a rich garlic Parmesan sauce with sun-dried tomatoes and herbs. This elegant yet easy dish is perfect for weeknight dinners, date nights, or special occasions.
Ready in about 30 minutes, this recipe delivers restaurant-quality flavor with simple ingredients and a one-pan method. The creamy sauce pairs beautifully with pasta, rice, or mashed potatoes.
Equipment
- Large skillet or frying pan
- Spatula or fish turner
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Wooden spoon
- Serving plate or dish
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 3 cloves garlic minced
- 1/2 cup sun-dried tomatoes chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1 tablespoon butter
- Fresh parsley or basil for garnish
- Optional: red pepper flakes for heat
Instructions
- Season the salmon with salt and black pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets and sear for 3–4 minutes per side until golden brown. Remove and set aside.
- In the same skillet, add butter, minced garlic, and sun-dried tomatoes. Sauté for 1 minute until fragrant.
- Pour in the heavy cream and stir in Parmesan cheese and Italian seasoning. Let the sauce simmer for 2–3 minutes until slightly thickened.
- Return the salmon to the skillet and spoon the sauce over the top. Simmer for another 4–5 minutes until the salmon is fully cooked and flaky.
- Garnish with fresh parsley or basil and serve warm.
Notes
- Do not overcook the salmon; it should remain moist and flaky.
- Freshly grated Parmesan melts more smoothly than pre-shredded cheese.
- Serve with pasta, mashed potatoes, or steamed vegetables.
- For extra flavor, add a splash of white wine to the sauce before the cream.