Simply Fresh Salads
his vibrant and refreshing Simply Fresh Caprese Salad with Chicken combines juicy tomatoes, creamy mozzarella, and tender grilled chicken, all tossed with fresh basil and a tangy balsamic glaze. Perfect for a light lunch or a quick dinner, it's a healthy, flavorful option for any meal.
Equipment
- Grill or grill pan (for chicken)
- Knife and cutting board
- Large mixing bowl
- Salad serving bowl
- Tongs or salad servers
Ingredients
- 2 boneless skinless chicken breasts
- 2 cups fresh mixed greens like spinach or arugula
- 1 cup cherry tomatoes halved
- 1/2 cup fresh mozzarella balls bocconcini or ciliegine, halved
- 1/4 cup fresh basil leaves torn
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: 1 tablespoon honey or agave for sweetness
Instructions
Grill the Chicken:
- Preheat the grill to medium heat. Season the chicken breasts with olive oil, salt, and pepper. Grill for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing into thin strips.
Prepare the Salad:
- In a large mixing bowl, combine the mixed greens, cherry tomatoes, mozzarella, and basil. Toss gently to mix.
Dress the Salad:
- In a small bowl, whisk together the balsamic vinegar, olive oil, and honey (if using). Pour the dressing over the salad and toss again to coat evenly.
Assemble:
- Arrange the sliced chicken on top of the salad and serve immediately.
Notes
For a vegetarian version, you can replace the chicken with grilled tofu or chickpeas for added protein.
You can prepare the ingredients in advance and assemble the salad just before serving for a quicker meal.
This salad can be made in bulk and stored in the refrigerator for up to 2 days, but keep the dressing separate to prevent wilting.