Simply Fresh Salads

his vibrant and refreshing Simply Fresh Caprese Salad with Chicken combines juicy tomatoes, creamy mozzarella, and tender grilled chicken, all tossed with fresh basil and a tangy balsamic glaze. Perfect for a light lunch or a quick dinner, it's a healthy, flavorful option for any meal.

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Prep Time 10

Cook Time 12

15-30 4

Total Time 26

Course: Salad

Cuisine: American, Italian

Ingredients Equipment Method Notes

Ingredients

2 boneless skinless chicken breasts
2 cups fresh mixed greens like spinach or arugula
1 cup cherry tomatoes halved
1/2 cup fresh mozzarella balls bocconcini or ciliegine, halved
1/4 cup fresh basil leaves torn
2 tablespoons olive oil
1 tablespoon balsamic vinegar
Salt and pepper to taste
Optional: 1 tablespoon honey or agave for sweetness

Equipment

Grill or grill pan (for chicken)
Knife and cutting board
Large mixing bowl
Salad serving bowl
Tongs or salad servers

Method

Grill the Chicken:

Preheat the grill to medium heat. Season the chicken breasts with olive oil, salt, and pepper. Grill for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing into thin strips.

Prepare the Salad:

In a large mixing bowl, combine the mixed greens, cherry tomatoes, mozzarella, and basil. Toss gently to mix.

Dress the Salad:

In a small bowl, whisk together the balsamic vinegar, olive oil, and honey (if using). Pour the dressing over the salad and toss again to coat evenly.

Assemble:

Arrange the sliced chicken on top of the salad and serve immediately.

Notes

For a vegetarian version, you can replace the chicken with grilled tofu or chickpeas for added protein.

You can prepare the ingredients in advance and assemble the salad just before serving for a quicker meal.

This salad can be made in bulk and stored in the refrigerator for up to 2 days, but keep the dressing separate to prevent wilting.