Table of Contents
1. Introduction to Straub’s Chicken Salad Recipe
Straub’s Chicken Salad Recipe isn’t simply a meal; it belongs to a category of food that embodies American deli culture. Its rich, creamy texture, bits of tender chicken, and an array of sweet and savory undertones are no wonder why this dish is cherished across Missouri and other regions. Whether you’re from St. Louis and grew up eating this dish or are hearing about it for the first time, this guide will explain everything you need to know about recreating Straub’s famous chicken salad at home.
2. The History Behind Straub’s Deli
Founded in 1901, Straub’s is a family-owned specialty food market that has added value for the St. Louis community. Their premium quality meats, gourmet products, and signature deli items earned the restaurant quite some fame. One of the most beloved items that the store offers is its chicken salad, which makes for an iconic offering. If you visit the store, it is an item you must try.
Although Straub’s does not provide the public with the recipe, over the years, food enthusiasts and chefs have created their replicas. This article aims to document the closest possible replica of the famed chicken salad from Straub’s, which is achievable with a combination of public knowledge through taste testing and culinary research. Struab’s holds a special place.
3. What Makes Straub’s Chicken Salad recipe So Special?
Although numerous delis offer their chicken salad, Straub’s chicken salad recipe stands apart due to a few distinctive traits:
- Premium roasted chicken breast – no dark meat, no fillers
- Perfectly balanced mayo and cream base – creamy but not overpowering
- Crisp celery for crunch – adds texture and appetizing flavor
- Sweet notes from pickle relish or grapes – a surprising flavor
- Savory spices and seasonings – subtle, never overwhelming
It’s these elements combined that create the utterly comforting and delicious bite that becomes irresistibly crave-able.
4. Straub’s Chicken Salad Recipe (Copycat Version)
Though the specific calculation remains confidential, here’s a copycat recipe I came up with that strives to replicate the flavors of whole foods Straub’s Chicken Salad:
Ingredients:
- 3 cups cooked chicken breast, either finely chopped or shredded
- ¾ cup mayonnaise (recommended: Duke’s or Hellmann’s)
- ¼ cup sour cream or plain Greek yogurt
- ½ cup finely chopped celery
- 2 tablespoons sweet pickle relish or very finely diced seedless grapes
- 1 tbsp yellow mustard (optional)
- ½ tsp onion powder
- ½ tsp garlic powder
- Salt and fresh black pepper to taste
- Optional: Half a teaspoon of sugar for those who prefer a little extra sweetness.
- Optional garnish: chopped parsley or almond slices
This base recipe is creamy, mildly sweet, and packed with umami-rich flavors. Mayonnaise, combined with a touch of sour cream, heightens the flavor to another level, which, along with relish, contributes to the delectable taste. perfect contrast in texture.
5. Step-by-Step Preparation Instructions
Here’s how to make Straub’s-style chicken salad at home:
Step 1: Cook and Shred the Chicken
Use skinless, boneless chicken breasts. Poach, roast, or pressure cook them until tender, then let them cool and chop or shred finely.
Notice: Straub’s chicken is intricately sliced. Procure a food processor and pulse it to just the right consistency, but be careful, don’t overdo it.
Step 2: Mix the Dressing
In a large bowl, combine mayonnaise, sour cream, relish, mustard (if used), onion powder, garlic powder, and optional sugar. Whisk till blended.
Step 3: Combine Ingredients
Add the chicken and celery to the dressing mixture. Also, add salt and ground black pepper. Check the flavor and adjust as necessary.
Step 4: Chill Before Serving
Allow the flavors to meld by refrigerating for 2–3 hours. Straub’s chicken salad recipe is best served cold and tastes even better the day after it’s made.
6. Tips for Perfect Chicken Salad Every Time
Well-sourced ingredients cannot save a chicken salad if the method of preparation is incorrect. With these precise tips, we promise your chicken salad recipe will turn out immaculate every time.
✅ Use Freshly Cooked Chicken
To achieve optimal results, it’s ideal to cook the chicken shortly before you start making the salad. Although rotisserie chicken is handy, it brings with it extra flavors and oil, which may not be ideal for the dish.
✅ Let It Chill
Time is the secret ingredient when it comes to salad. The flavors infuse well when it has sat for a while. Ideally it should be refrigerated for no less than 3 hours.
✅ Don’t Overdo the Mayo
Too much mayo can make the salad greasy or heavy. The ratio of chicken to dressing should be balanced for a creamy yet light texture.
✅ Cut Chicken Evenly
Uniformly chopped or shredded chicken ensures even flavor in every bite. Straub’s texture is almost pâté-like, so aim for finely chopped meat.
✅ Balance Sweet and Savory
Don’t skip the sweet relish or grapes—this is part of what gives Straub’s its signature flavor profile.
7. Ingredient Substitutions and Variations
Want to personalize your Straub’s chicken salad recipe or accommodate dietary needs? Try these smart swaps and additions:
| Original Ingredient | Substitute/Variation |
|---|---|
| Mayonnaise | Avocado mayo or vegan mayo |
| Sour cream | Greek yogurt or crème fraîche |
| Chicken breast | Turkey breast or plant-based chicken |
| Sweet relish | Diced grapes, apple, or cranberries |
| Celery | Fennel or chopped cucumber for crunch |
| Sugar | Honey or omit for low-sugar diets |
🌱 Healthy Variation:
- Use Greek yogurt instead of sour cream.
- Reduce mayonnaise by half and increase yogurt.
- Add chopped walnuts and baby spinach.
🌶️ Spicy Variation:
- Add ¼ tsp cayenne pepper or diced jalapeños.
- A pinch of smoked paprika goes a long way.
8. How to Store and Serve Straub’s Chicken Salad recipe
🧊 Storage Instructions
- Store in an airtight container in the refrigerator.
- Best consumed within 3–4 days.
- Do not freeze—mayonnaise and dairy ingredients do not freeze well.
🥪 Serving Suggestions
Here are classic and creative ways to enjoy your Straub’s chicken salad:
- On a buttery croissant – a Straub’s deli staple
- On toasted sourdough bread – classic sandwich style
- On a bed of lettuce – low-carb and keto-friendly
- Stuffed into tomatoes or avocados – elegant for brunch
- With crackers or pita chips – as an appetizer or snack
- In a wrap with arugula and tomatoes – great for lunchboxes
9. Nutritional Breakdown (Per Serving)
While the exact nutrition will vary based on ingredients, here’s an estimate based on the classic recipe:
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 310 kcal |
| Protein | 22g |
| Fat | 22g |
| Carbohydrates | 4g |
| Sugars | 2g |
| Fiber | 1g |
| Sodium | 440mg |
⚠️ You can reduce fat by using light mayo and yogurt, and decrease sodium by using homemade chicken breast with minimal salt.
10. Pairing Ideas: What Goes Well with Chicken Salad?
Chicken salad is wonderfully versatile and pairs well with a variety of side dishes and drinks:
🥗 Side Dishes
- Classic potato chips or kettle chips
- Coleslaw with vinegar-based dressing
- Roasted sweet potatoes or fries
- Fresh fruit salad (melon, grapes, berries)
- Quinoa salad or couscous
🍹 Beverages
- Iced tea with lemon
- Sparkling water with cucumber
- Crisp white wine (Sauvignon Blanc or Chardonnay)
- Fresh lemonade
11. Frequently Asked Questions (FAQ)
❓ What is Straub’s chicken salad recipe made of?
Straub’s chicken salad is made with finely chopped chicken breast, mayonnaise, sweet pickle relish, celery, and seasonings. It’s known for its creamy texture and subtle sweetness.
❓ Is Straub’s chicken salad recipe available to the public?
The exact Straub’s chicken salad recipe is a closely guarded secret, but many popular copycat recipes replicate the flavor using simple, fresh ingredients.
❓ How do you make Straub’s chicken salad recipe at home?
To make a Straub’ s-style chicken salad at home, use cooked chicken breast, mayonnaise, sour cream, celery, sweet relish, onion powder, garlic powder, and black pepper. Mix well and chill before serving.
❓ What kind of chicken should I use for Straub’s chicken salad?
Use boneless, skinless chicken breast for the best results. It should be cooked, cooled, and finely chopped or shredded for the authentic Straub’s texture.
❓ Can I use rotisserie or canned chicken in this recipe?
While rotisserie chicken can work, Straub’s uses freshly cooked white meat for a cleaner flavor. Canned chicken is not recommended for authentic taste and texture.
❓ Does Straub’s chicken salad contain grapes or nuts?
Straub’s original version may include sweet pickle relish but not grapes or nuts. However, you can customize your homemade version by adding sliced grapes or toasted almonds.
❓ Is Straub’s chicken salad gluten-free?
Yes, the base ingredients in Straub’s chicken salad are naturally gluten-free. Always check your specific brands of mayo and relish to confirm they are certified gluten-free.
❓ How long does homemade Straub’s chicken salad last in the fridge?
Store homemade Straub’s chicken salad in an airtight container in the fridge for up to 3–4 days. It’s best when served chilled and fresh.
❓ Can you freeze Straub’s chicken salad?
No, freezing is not recommended. The mayonnaise and dairy ingredients can separate when thawed, leading to an unpleasant texture.
❓ What can I serve with Straub’s chicken salad?
Straub’s chicken salad is perfect on croissants, in wraps, or served over greens. It pairs well with fruit salad, potato chips, iced tea, or light white wines.
12. Conclusion
If you’re looking to recreate a deli masterpiece in your kitchen, Straub’s chicken salad recipe is the perfect blend of creamy, crunchy, and crave-worthy. With simple ingredients and a little finesse, you can enjoy the comfort and nostalgia of one of St. Louis’s most iconic dishes—no road trip required.
Whether you’re making it for a family gathering, a picnic, or to meal-prep for the week, this chicken salad is guaranteed to become a staple in your household.
Straub’s Chicken Salad Recipe (Copycat Version)
Equipment
- Medium mixing bowl
- Sharp knife & cutting board
- Measuring cups & spoons
- Rubber spatula or spoon
- Saucepan (if cooking chicken from scratch)
- Airtight container (for storage)
Ingredients
- Ingredient Amount
- Cooked chicken breast 2 cups finely chopped
- Mayonnaise ¾ cup
- Sour cream optional 2 tbsp
- Celery ½ cup finely diced
- Sweet pickle relish 3 tbsp
- Onion powder ½ tsp
- Garlic powder ¼ tsp
- Salt To taste
- Black pepper ¼ tsp
- Fresh parsley optional For garnish
Instructions
Cook the Chicken
- If not using pre-cooked chicken, boil or poach boneless, skinless chicken breasts until cooked through (internal temp 165°F). Let cool, then finely chop or shred.
Prepare the Dressing
- In a mixing bowl, combine the mayonnaise, sour cream (if using), sweet relish, onion powder, garlic powder, salt, and pepper. Mix until smooth.
Combine Ingredients
- Add the chopped chicken and diced celery to the bowl. Mix gently until everything is evenly coated.
Chill the Salad
- Cover and refrigerate for at least 1 hour to allow the flavors to meld.
Serve
- Serve chilled on croissants, sandwich bread, crackers, or over a bed of lettuce. Garnish with fresh parsley if desired.
