If you’ve ever dined at Outback Steakhouse, chances are you’ve fallen in love with their famous Outback chopped pecan salad recipe. This crunchy, sweet, tangy delight isn’t just a side dish—it’s a star on its own. And the good news? You can make it right at home with simple ingredients, a few easy steps, and a handful of clever tips.
In this guide, I’ll walk you through exactly how to recreate this beloved salad, complete with its signature blue cheese pecan salad dressing. We’ll explore why it’s so popular, offer up some fun variations, and answer all your FAQs. By the end, you’ll know everything there is to know about this crave-worthy creation.
👉 Bonus Tip: Looking to elevate your salads across the board? Check out AllRecipes for inspiration on classic and modern house salad recipes.
Table of Contents
What Is the Outback Chopped Pecan Salad Recipe?
Let’s start with the basics. The Outback chopped pecan salad recipe is a delicious blend of crispy lettuce, tangy blue cheese, sweet candied pecans, fresh tomatoes, and red onions. The salad is topped with a creamy blue cheese pecan salad dressing that brings everything together.
This salad is often served as a side to steaks and other entrees on the Outback menu, but it’s hearty enough to be a standalone dish—especially if you add grilled chicken or shrimp.
It’s also one of the most requested Outback Steakhouse copycat recipes, and for good reason. It combines bold flavors, satisfying textures, and a perfect balance of sweet and savory.
Why Everyone Loves the Outback Chopped Pecan Salad Recipe
There’s something special about this salad. It’s not just another boring side. Here’s why people rave about it:
- Crunch factor: Between the candied pecans and crispy lettuce, it’s got serious texture.
- Sweet meets savory: The sweetness of the nuts and the richness of the blue cheese create a perfect pairing.
- Fresh ingredients: Chopped daily, every bite is bright and fresh.
- Customizable: Easily add or subtract toppings based on preference.
- That dressing! The blue cheese pecan salad dressing is the true hero here.
People often compare it to the Outback wedge salad or the Outback Steakhouse Caesar salad, but fans agree—this one’s in a league of its own.
Ingredients Breakdown
Let’s get our ingredients lined up. You don’t need anything fancy—just fresh, good-quality items.
Salad Base
- 6 cups romaine lettuce, chopped
- 1 cup grape tomatoes, halved
- ½ red onion, thinly sliced
- ½ cup candied pecans (store-bought or homemade)
- ½ cup blue cheese crumbles
Homemade Candied Pecans (Optional but Worth It!)
- 1 cup pecan halves
- ¼ cup brown sugar
- 1 tbsp butter
- Dash of cinnamon
- Pinch of salt
Blue Cheese Pecan Salad Dressing
- ½ cup mayonnaise
- ¼ cup sour cream
- ⅓ cup blue cheese crumbles
- 2 tbsp buttermilk
- 1 tbsp white wine vinegar
- ½ tsp garlic powder
- Salt and pepper to taste
- Optional: finely chopped pecans (about 1–2 tbsp)
Step-by-Step Guide to the Outback Chopped Pecan Salad Recipe
Ready to recreate the magic? Follow these steps:
Step 1: Make the Candied Pecans
- In a skillet over medium heat, melt the butter.
- Add brown sugar, cinnamon, and salt. Stir until bubbling.
- Toss in pecans and stir to coat.
- Cook 2–3 minutes until sticky and caramelized.
- Spread on parchment paper to cool.
Step 2: Make the Blue Cheese Pecan Salad Dressing
- In a small bowl, mix mayo, sour cream, buttermilk, and vinegar.
- Stir in garlic powder, salt, and pepper.
- Fold in blue cheese and chopped pecans.
- Chill for at least 20 minutes before serving.
Pro tip: Want to make it ahead? This dressing keeps for up to 5 days in the fridge!
Step 3: Assemble the Salad
- In a large bowl, toss romaine, tomatoes, and onions.
- Add blue cheese crumbles and candied pecans.
- Drizzle with dressing and gently toss—or serve the dressing on the side.
And there you have it! The perfect Outback chopped pecan salad recipe, straight from your kitchen.
Tips, Tricks, and Chef Secrets
Want to take things up a notch? Here’s how to make your salad even better:
- Use cold ingredients: Crisp lettuce is key.
- Add grilled protein: Chicken, shrimp, or even steak (a nod to the Outback Steakhouse vibe).
- Make it low-carb: Skip the candied pecans or use a sugar substitute.
- Chop finely: Smaller bites = more flavor in every forkful.
- Don’t overdress: Let the salad shine—add dressing gradually.
Variations You’ll Want to Try
Here are a few spins on the classic Outback Chopped Pecan Salad recipe:
1. Southwestern Style
- Add black beans, corn, and avocado.
- Swap blue cheese for cheddar.
- Use a chipotle-lime dressing.
2. Autumn Version
- Use arugula and spinach.
- Add sliced apples or pears.
- Use goat cheese and maple pecans.
3. Vegan Take
- Sub vegan mayo and dairy-free cheese.
- Use maple-glazed walnuts instead of pecans.
Each twist keeps the core of the salad intact while adding seasonal or dietary flair.
What to Serve It With
While this salad can absolutely stand on its own, it also pairs beautifully with a variety of mains. Some classic pairings include:
- Grilled ribeye or sirloin – just like the Outback Steakhouse
- Salmon or shrimp skewers
- Rotisserie chicken
- Stuffed portobello mushrooms (for a vegetarian meal)
This is one of those salads that works as both a starter and a main, depending on your mood.
Common Mistakes to Avoid
Avoid these slip-ups to make sure your salad is restaurant-quality:
- Soggy lettuce: Always wash and dry thoroughly.
- Too much dressing: It can overpower the flavors.
- Skipping the chill: Cold salad + cold dressing = next-level freshness.
- Overcooking pecans: Burnt nuts can ruin the dish. Keep an eye on them!
Where to Find Similar Salads
Craving something similar, but don’t feel like cooking? You can find great alternatives at:
- Whole Foods Salad Bar – Their blue cheese and nut mix is legendary.
- Panera Bread – Offers seasonal chopped salads with apples and pecans.
- Cracker Barrel – Their house salads often include nuts and cheese combos.
Still, none quite capture the same magic as the Outback chopped pecan salad recipe.
Outback Menu: Salad Highlights
The Outback menu includes several standout salads:
Salad Description Best For
House Salad Outback Lettuce, tomatoes, cheese, croutons. Classic salad lovers
Outback Wedge Salad: Iceberg wedge, bacon, blue cheese. Rich and indulgent
Outback Steakhouse Caesar Salad Romaine, parmesan, Caesar dressing, Garlic & cheese fans
Chopped Pecan Salad Our star! Sweet-savory balance
Each salad has its appeal, but again, the chopped pecan version hits that perfect sweet-savory crunch note.
Comparing Other Outback Salads
Let’s compare quickly:
- Outback wedge salad: Richer and creamier, but less variety in texture.
- Outback Steakhouse Caesar Salad: Classic and comforting, but not as dynamic.
- House salad Outback: Good base, but missing the wow factor of pecans and blue cheese.
This is why so many copycat recipe lovers choose the Outback Chopped Pecan Salad recipe above all.
🔗 Want more Outback-style recipes? Check out this roundup of Outback Steakhouse copycat recipes on Delish.
Health Benefits & Nutritional Value of Outback Chopped Pecan Salad Recipe
Let’s talk nutrition—because while we all love a good salad, it’s even better when it’s delicious and nourishing. The Outback chopped pecan salad recipe isn’t just a tasty copycat from your favorite Outback Steakhouse menu—it’s also packed with nutrients that support your health.
What Makes This Salad Nutritious?
Here’s what you’re really getting in every serving of this salad (besides mouthwatering flavor):
- Leafy greens (Romaine lettuce) – High in fiber, folate, and vitamin C, romaine is a crunchy base that supports digestion and immunity.
- Tomatoes – Rich in lycopene and antioxidants, tomatoes help fight inflammation and support skin health.
- Red onions – They bring a burst of flavor plus quercetin, which has anti-inflammatory benefits.
- Blue cheese – While higher in fat, it also provides calcium, protein, and probiotics that benefit your gut.
- Candied pecans – Loaded with healthy fats, magnesium, and antioxidants—but remember, moderation is key due to the sugar.
And let’s not forget the creamy blue cheese pecan salad dressing, which adds healthy fats and richness when used mindfully.
Nutritional Breakdown (Per Serving – Approximate)
- Calories: Approximately 320 kcal
- Total Fat: 24 grams
- Saturated Fat: 7 grams
- Carbohydrates: 14 grams
- Sugars: 6 grams
- Protein: 6 grams
- Fiber: 3 grams
- Sodium: Approximately 350 milligrams
- Cholesterol: Approximately 25 milligrams
These numbers may vary slightly depending on the exact ingredients and portion sizes.
Is the Outback Chopped Pecan Salad Healthy?
Yes—when appropriately balanced. While the Outback chopped pecan salad recipe includes decadent toppings like cheese and candied pecans, it can still be a nutritious meal:
Here’s why:
- ✔️ Great as a light lunch or dinner option
- ✔️ Contains both plant-based nutrients and dairy-based protein
- ✔️ Easy to adapt—swap the candied pecans for raw ones or lighten the dressing for fewer calories
- ✔️ Naturally gluten-free if you check labels on dressing ingredients
For those tracking carbs or calories, simply reduce the amount of pecans or use a lighter version of the blue cheese pecan salad dressing.
🥄 Tips for Making It Healthier
Want to customize the house salad Outback style for a more health-conscious twist?
Here are a few ideas:
- Use unsweetened roasted pecans instead of candied ones to lower sugar
- Opt for a reduced-fat blue cheese
- Add grilled chicken breast for extra protein
- Swap the dressing with a lemon vinaigrette for a zesty, lighter flavor
- Serve with whole grain bread instead of the classic Outback bread
Who Should Watch Portion Sizes?
The Outback chopped pecan salad recipe is generally safe for most people, but:
- People with nut allergies should avoid pecans or replace them with seeds like sunflower or pumpkin
- If you’re watching sodium, keep an eye on store-bought dressings or use homemade versions
- People with diabetes may want to reduce or skip the candied pecans and opt for a low-sugar dressing
Bottom Line: Balance is Key
Like many Outback Steakhouse copycat recipes, this salad is a delicious indulgence—but with a few smart swaps, it can become a regular part of a balanced diet. Whether you’re making it for guests, family, or meal prep, it’s a flavorful way to enjoy house salad recipes with a gourmet twist.
Bonus: The flavors are so rich, you’ll feel satisfied without needing a massive portion.
Outback Chopped Pecan Salad Recipe vs. Other Outback Salads
So, how does the famous Outback chopped pecan salad recipe stack up against other Outback Steakhouse favorites? Let’s compare it with two beloved options: the Outback wedge salad and the house salad Outback fans always rave about.
Outback Wedge Salad
This salad is all about that crisp iceberg wedge, drenched in blue cheese dressing, bacon bits, grape tomatoes, red onions, and a generous drizzle of balsamic glaze.
- Flavor: Bold, creamy, and crunchy
- Downside: Heavier on calories due to bacon and thick dressing
- Suitable For: Starters or side dish lovers
House Salad Outback
This is the classic go-to — mixed greens, cucumbers, Monterey Jack and cheddar cheese, tomatoes, croutons, and dressing of choice.
- Flavor: Light and balanced
- Customizable: Yes, big-time
- Great For: Everyday lunches and light dinners
Outback Chopped Pecan Salad Recipe
And then there’s the star of the show — the Outback chopped pecan salad recipe. Loaded with candied pecans, blue cheese crumbles, red onions, tomatoes, and romaine lettuce tossed with a blue cheese pecan salad dressing.
- Texture: Crunchy, creamy, fresh
- Nutritional Balance: A mix of healthy fats, fiber, and protein
- Perfect For: Full meals, upscale sides, or fancy lunches
👉 While the Outback wedge salad is indulgent and the house salad is light, the Outback chopped pecan salad recipe is right in the middle — rich in flavor but still versatile and easy to make healthier.
Nutritional Breakdown of the Outba
Let’s talk numbers. Here’s an approximate nutrition breakdown per serving of the Outback chopped pecan salad recipe (based on homemade ingredients):
| Nutrient | Amount |
|---|---|
| Calories | ~320 kcal |
| Total Fat | 24g |
| Saturated Fat | 7g |
| Carbohydrates | 14g |
| Sugars | 6g |
| Protein | 6g |
| Fiber | 3g |
| Sodium | ~350mg |
| Cholesterol | ~25mg |
💡 Tips to Make It Healthier:
- Use roasted pecans instead of candied
- Swap blue cheese with low-fat feta
- Make your dressing with Greek yogurt or olive oil + lemon juice
- Add grilled chicken or boiled eggs for extra protein
Want a low-carb version? Skip the candied pecans and reduce the dressing. Boom — keto-friendly salad!
Can You Make the Outback Chopped Pecan Salad Ahead of Time?
Yes — and it’s meal-prep friendly!
Here’s how you can prep components separately and assemble when needed:
- Lettuce, onions, tomatoes: Wash, dry, and store in a sealed container
- Candied pecans: Prep and store in a dry, cool spot
- Dressing: Keep it in a mason jar in the fridge for up to 5 days
- Blue cheese: Store in its original packaging until ready to use
🥄 Assembly tip: Mix right before eating to avoid soggy greens.
Fun Facts About the Outback Menu and Its Salads
Did you know?
- The Outback Steakhouse Caesar salad has its fan base, thanks to that zesty Caesar dressing and parmesan overload
- Outback started in 1988 and now has hundreds of global locations
- Their salad dressings, including the famous blue cheese pecan salad dressing, are a closely guarded secret
But thanks to copycat creators and passionate food bloggers, we’ve cracked the code on the Outback chopped pecan salad recipe — and now you can enjoy it at home anytime.
Pairing Ideas for the Ultimate Outback-Inspired Meal
Want to turn this salad into a complete meal inspired by the Outback menu?
Here are some perfect pairings:
- Main: Grilled sirloin or blackened salmon
- Side: Aussie fries (or baked sweet potato for a healthier swap)
- Drink: Iced tea with lemon, sparkling water, or red wine
- Dessert: Mini pavlova, cheesecake bites, or just more candied pecans!
Planning a gathering? Make a DIY Outback salad bar with all three salad options and let guests build their favorite. Total win!
Why You Should Try the Outback Chopped Pecan Salad Recipe
If you’re still wondering whether to give it a go, here’s why you should:
- ✅ It’s restaurant-quality and easily customizable
- ✅ You control what goes in (and what stays out)
- ✅ It’s suitable for lunch, dinner, parties, or even as a holiday side
- ✅ It supports several dietary needs (low carb, vegetarian, gluten-free)
- ✅ It just tastes that good
The beauty of this Outback chopped pecan salad recipe is that it balances bold flavors with clean ingredients. Whether you’re a fan of house salad recipes or copycat meals, this one earns a permanent spot on your go-to list.
Quick Tips Recap
Let’s wrap this up with some rapid-fire pointers:
- Use fresh romaine or a mix of greens
- Make the blue cheese pecan salad dressing from scratch — it makes a difference
- Roast your pecans with a light honey glaze if you want a healthier “candied” crunch
- Go light on the cheese if watching calories, or heavy if indulging
- Store the salad and dressing separately for maximum freshness
- Double the recipe — you’ll wish you had more
Next Step: Try the Recipe!
Already drooling? You should be.
Now’s the time to bring the Outback chopped pecan salad recipe to life in your kitchen. Whether you’re meal prepping, planning a date night, or just want something new and delicious — this salad delivers.
Final Thoughts on the Outback Chopped Pecan Salad Recipe
So, there you have it—your ultimate guide to making the Outback chopped pecan salad recipe at home. Whether you’re a salad skeptic or a salad superfan, this one wins hearts across the board. It’s versatile, flavorful, and surprisingly easy to put together.
From impressing guests at dinner to prepping lunch for the week, this salad belongs in your rotation.
📚 For more gourmet copycats, browse Food & Wine for pro-level kitchen tips.
FAQ: Outback Chopped Pecan Salad Recipe
1. What is the Outback chopped pecan salad recipe?
It’s a copycat salad made with lettuce, tomatoes, onions, blue cheese, and candied pecans topped with a creamy blue cheese pecan salad dressing.
2. Can I make the Outback chopped pecan salad recipe in advance?
Yes! Chop the veggies and make the dressing ahead, but combine everything just before serving.
3. What’s the best dressing for this salad?
The signature blue cheese pecan salad dressing is a must—it balances sweetness with creamy tang.
4. Is this salad on the current Outback menu?
Yes, but availability may vary by location. Always check the official Outback menu.
5. How do I make it low-carb?
Skip the candied pecans and opt for plain roasted nuts.
6. Can I use store-bought dressing?
You can, but homemade dressing makes a difference in flavor and freshness.
7. What’s the difference between this and the Outback wedge salad?
The outback wedge salad uses iceberg lettuce and bacon, while the chopped pecan version uses romaine and candied nuts.
8. Is this considered one of the top Outback Steakhouse copycat recipes?
Absolutely—it’s a fan favorite and widely replicated.
9. Can I use other nuts instead of pecans?
Yes—walnuts or almonds work, but pecans are most authentic.
10. How long does the dressing last?
Stored in the fridge, the dressing will last 4–5 days in an airtight container.
Outback Chopped Pecan Salad Recipe
Equipment
- Large mixing bowl
- Salad knife or chef’s knife
- Cutting board
- Measuring cups and spoons
- Whisk or small mixing bowl (for dressing)
- Salad serving plates or bowls
Ingredients
- Salad:
- 6 cups mixed greens iceberg, romaine, and spinach, chopped
- 1/2 cup candied pecans
- 1/2 cup cherry tomatoes halved
- 1/4 cup red onion finely chopped
- 4 slices cooked bacon crumbled
- 1/2 cup shredded cheddar cheese
- 1/4 cup green onions chopped
- Blue Cheese Pecan Salad Dressing:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup buttermilk
- 1/2 cup blue cheese crumbles
- 1 tablespoon white vinegar
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions
- Prepare the Salad:Chop the mixed greens finely and place them in a large mixing bowl. Add candied pecans, halved cherry tomatoes, chopped red onion, crumbled bacon, shredded cheddar cheese, and chopped green onions.
- Make the Dressing:In a small bowl, whisk together mayonnaise, sour cream, buttermilk, white vinegar, and sugar until smooth. Gently fold in blue cheese crumbles. Season with salt and pepper to taste.
- Combine:Pour the blue cheese pecan salad dressing over the salad and toss gently to combine all ingredients evenly.
- Serve:Divide the salad onto serving plates or bowls. Optionally, garnish with extra candied pecans or blue cheese crumbles.
- Notes
